GREEN LIFE MEAL PREP
GOOD NUTRITION IS OUR MISSION
Enjoy the best meal prep service Westchester has to offer.
We make committing to a healthy lifestyle easy!
Enjoy our portion controlled meals, individually crafted for you
and your dietary needs. We prepare every meal with care, using fresh,
local ingredients, and then DELIVER directly to you.
After all, don’t we all want to
EAT WELL. LIVE WELL.
1. Build your menu:
Choose from one of our pre-fixe menu options – Or create your own –
simply mix and match a protein, veggie, and a carbohydrate for each meal!
2. We get to work:
Our chefs prepare your personalized menu using fresh and local ingredients!
3. Delivery or Pick Up:
Every Sunday & Wednesday we deliver your meals to either your home or office.
Or, you can opt to pick up your meals at our store location.
Can’t Make Up Your Mind?
Choose from one of our goal oriented meal plans!
Each plan starts with 10 meals and can be further customized on an individual basis!
SLIM & TRIM
Our Slim & Trim offers a low-carb, low-cal diet. Perfect to help you shed a few pounds & maintain a healthy weight. Plus, every meal is gluten free and
under 300 calories!
BULK UP
Ideal for meal preppers hoping to gain muscle mass through a high protein diet!
EAT WELL LIVE WELL
Too busy to shop, chop, and grill – but still want to maintain a healthy diet? This plan was made for you! Plus, all meals are under 500 calories.
KETO
Our keto plan can help you lose weight & gain energy. Help your body enter the state of ketosis with our high fat, low carb diet.
PALEO
Our paleo plan was developed for our clients who want to eat like their ancestors. Every meal is deliciously hunter-gatherer approved.
And under 400 calories!
HERBIVORE
Created for the full time vegetarian, those looking to increase their daily veggie intake, and even those hoping to take meat-free Mondays to the next level.
10 meal mininum per week
Order by Friday for a Sunday Delivery
10$ Delivery Charge
Meal Plans starting at just $120 a week!
For Inquiries or to start your first order
email mealprep@greenlifeny.com
CHOOSE YOUR PROTEIN
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served in 4, 6, or 8 ounce portions
GRILLED CHICKEN
HERB CHICKEN
LEAN STEAK
ORGANIC BISON
GROUND TURKEY
ROASTED TURKEY
TILAPIA
SALMON
SHRIMP
TOFU
CHOOSE YOUR VEGETABLE
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served in 1/4, 1/2, or 1 cup portions
STEAMED SPINACH
GREEN BEANS
BROCCOLI
MIXED VEGGIES
ZUCCHINI
EGGPLANT
CABBAGE
KALE
MESCLUN
CHOOSE YOUR CARBOHYDRATE
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served in 1/4, 1/2, or 1 cup portions
BROWN RICE
WHITE RICE
QUINOA
DICED SWEET POTATO
RED POTATO
SWEET POTATO FRIES
BAKED REGULAR FRIES
WHOLE WHEAT PASTA
BEANS